A look inside the mind of Shawn J. Benjamin. The witty, The serious, The scary, The inspiring, The Joy, The hurt, The disturbing, The funny. EVERYTHING that makes me ME.
Saturday, November 15, 2008
Quick Update: Cut The Fat
Well it's been two weeks on I think I am doing well on the DIET part of my plan to get in better shape. The EXERCISE part is a sad disappointment though. I have been to the gym just twice in two weeks. I need to do much better than that. My problem is I get ored with the routine. Treadmill warm up, weights, back to treadmill. I got my hands on a copy of that P90X video that I see on late night infomercials. I think begining this weekend I am going to give it a shot. I decidied I won't start weighing myself,because I will obseess and start checking the scale everyday (I know how I am so I don't want to go there.) As allows wish me well, and thank y'll for the encouragement. I surely do need it :-)
Subscribe to:
Post Comments (Atom)
baby steps...the weight you have on didn't come in one day so just take it slowly
ReplyDeleteThanks gayte-keep.
ReplyDelete